Surviving a Natural Disaster: 10 Coping Strategies


via Negative Stress https://ift.tt/3drLVU2

Comments

Post a Comment

Popular posts from this blog

Stress eating solution – Read on

What Is Stress Eating? Stress eating is the act of eating to satisfy psychological or emotional needs significantly. It may also serve as a coping mechanism, whereby pleasurable experiences such as food consumption may counteract the stress response. When this behavior is maladaptive, it can lead to overweight and obesity; however, when used appropriately, it […]
Read more

Mental exhaustion symptoms: Causes and Tips

Mental exhaustion symptoms are treatable, and there are a variety of resources available to help ease your symptoms and cope with stress. Learn about those here. Symptoms of mental exhaustion Mental or emotional exhaustion is the result of prolonged stress. Symptoms can include both physical and mental, often presenting as a combination of the two. […]
Read more